Weight Loss Articles

The Natural Properties of Hoodia
Hoodia Gordonii is a new natural diet pill taking the world by storm. With all the hype you would be forgiven for thinking that Hoodia Gordonii was as good as plastic surgery. As you will find out, although its's not quite the case, Hoodia Gordonii does certainly have some qualities that make it a consistent winner in the fight against the flab. It can be hard those looking… (read 83 times since Feb 4th 2007)

I'm Freezing! Why Gastric Bypass Causes Patients to be Cold
Body temperature is the result of your body generating and radiating heat. The body is adept at keeping its temperature within a narrow range even though ambient air conditions vary. A normal body temperature is 98.6°F. It is common during the period of rapid weight loss for bariatric patients to feel cold or chilled, even when their temperature… (read 83 times since Feb 4th 2007)

Four Common Mistakes that Overweight People Make
I am a Registered Dietitian who has spent over 10,000 hours researching the lifestyle habits of thin people for my book Thin People Don’t Clean Their Plates. In this research, I discovered striking differences between the choices that thin people make versus those of overweight people. The common dieting mistakes that overweight people typically… (read 83 times since Feb 4th 2007)

Flush Your Weight! Get Acomplia
Gaining weight is a habitual problem for many of us. But this problem can lead your life towards more drastic problems. Weight gain is due to increase in cholesterol in your body which can lead to serious heart problems and can change your shaped of your body to an unshaped body. At times, you may feel uneasy sharing an evening with your friends.… (read 83 times since Feb 4th 2007)

Beliefs About Food Affect Weight Loss
Do You Believe You Can Stop Eating? Think about your belief in your ability to break this simple habit. The habit of eating when you're not hungry. The habit of needing to feel stuffed to be satisfied. You can break the pattern, even if you don't believe you can. It happens when you first simply stop eating a little sooner. You may still have over… (read 83 times since Feb 4th 2007)

5 Easy Weight Loss Tips You Can Use Right Now
Sometimes, just the thought of starting on a diet and fitness regimen can be so overwhelming, we stop before we even give it a shot. Let's not be overwhelmed then, OK? Instead, let's look at 5 easy ways you can start down the path to a slimmer, lighter you. 1. If you have a sitting job, stand up and stretch yourself every half an hour. Most of the… (read 83 times since Feb 4th 2007)

Don't Give Up on Your Diet
It has happened to all of us at some point or another: we were doing so well with our weight loss diet or exercise regime. Then suddenly we fell off the horse and decided that if we had already gone this far we might as well give up entirely. There's an old Chinese tale about a father and his son who lived on a farm. Together they raised sheep and… (read 82 times since Feb 4th 2007)

Weight Loss - Hoodia
Many Americans are always looking for something to help them lose weight. There is a diet pill craze going on right now. There are hundreds of different brands of diet pills that claim to help you lose the unwanted pounds, but there is one plant that is making headline news. If you haven't heard of Hoodia then you will soon. Hoodia Gordonii… (read 82 times since Feb 4th 2007)

Possibly The Best Weight Loss Program In The World
There is a strong possibility that whoever reads this article is looking into ways of losing weight. In this article I describe how I went about losing my excess weight. I hope you enjoy the read. I have had many problems with my weight throughout my life. Being overweight had a major negative effect on my confidence and made me feel down and at… (read 82 times since Feb 4th 2007)

Fat Loss Exercise Strategies
How many calories you consume has a big impact on fat loss or gain. If you eat more calories than your body is able to burn will result in weight gain. The best thing about exercise is that the more you do the less you have to worry about calories and you are able to stimulate fat loss. By burning 500 calories a day you can lose 1 pound of body… (read 82 times since Feb 4th 2007)

Can I Take Hoodia Gordonii If I Have Diabetes?
When it comes to any medical condition, it is important to check with your doctor before you begin using any new health supplement. The clinical research (meaning the research that involves people and not lab animals) into Hoodia Gordonii dangers is still on-going. Hopefully, this research will address issues such as drug interaction and medical… (read 82 times since Feb 4th 2007)

Aerobic Exercise for Weight Loss Can Be Fun
The word aerobic literally means "with oxygen" or "in the presence of oxygen." Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is rhythmic in nature. Aerobic exercises utilize oxygen as the major fuel for sustaining activity for relatively long periods. In general,… (read 82 times since Feb 4th 2007)

Hoodia Gordonii Patch
Pick up any newspaper or magazine you’ll find majority of the vendors are claiming that the so-called “Hoodia Gordonii patch” will kill your appetite. Furthermore, they also work even better and faster in comparison to any regular Hoodia Gordonii in a capsule, tablet, or liquid. The claim seems to be good but do they really work that’s the main question. Hoodia Gordonii… (read 81 times since Mar 23rd 2007)

7 Weight Control Habits
Here are 7 simple habits that can help anyone enjoy a healthy diet and keep their weight under control without feeling hungry all the time. 1. Always drink a glass of water before eating a meal. This fills your tummy so you are not as hungry. It also helps to relieve any cravings. Some cravings are not for food but are actually cravings for water.… (read 81 times since Feb 4th 2007)

Understanding and Preventing Child Obesity
"Obesity" is a condition of excess body fat, which puts a child at increased risk for developing heart disease, Type II diabetes, osteoarthritis, high blood pressure and asthma. Facts: Did you know that more than 60% of American youth eat too many fatty foods, and less than 20% eat the recommended five or more servings of fruits and vegetables per… (read 81 times since Feb 4th 2007)

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