Weight Loss Articles

Bat-Wings: The Dreaded Hanging Arm Skin After WLS
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded “bat-wings”. You know what I’m talking about — that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves… (read 136 times since Feb 4th 2007)

Hoodia Gordonii Info
Scientists believe that succulents developed millions of years ago, before the continents drifted apart. Hoodia Gordonii gordinii is a succulent, but it is commonly referred to as a cactus. No one knows exactly how long Hoodia Gordonii gordinii has been around. It is one of many plants referred to as “bush food”; meaning that the San or Bushmen of South Africa… (read 135 times since Feb 4th 2007)

Experience Flax Seed Weight Loss
Make dieting tasty and achievable Everyone knows that eating salads with no dressing and running on a treadmill for hours on end is definitely no fun. Yet each day, millions of people keep jumping on the treadmill as well as making eating a tasteless chore. So why in the world do people put themselves through this agony? They do it for the sake of… (read 135 times since Feb 4th 2007)

Loosing Weight With Pilates
The excess weight around your hips and waistline is in fact the outcome of poor nutrition and low exercise levels. According to scientists, the decreased exercising levels of current busy working professionals have resulted in poor metabolism rates and in many cases obesity. In fact, low levels of metabolism can be a serious problem, as more fat… (read 134 times since Feb 4th 2007)

What is Real Hunger?
In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience true hunger, only a feeling of discomfort. Not knowing exactly what it was, you may have been eating past hunger for such a long time you can no longer differentiate between hunger and the feeling… (read 133 times since Feb 4th 2007)

The Importance of Drinking Enough Water When Dieting
We've all been there: you start a new diet, lose weight for a few weeks; then the weight creeps back on. In desperation you try a different diet and go through the same cycle. It's called the yo-yo effect. One of the best kept secrets of a successful diet is to drink lots of water — it's a secret because water is free, nobody is going to… (read 133 times since Feb 4th 2007)

Is Diet Soda Good for Your Diet?
When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add up to trouble in the long run. But it's a diet drink… Perhaps you have seen on television… (read 133 times since Feb 4th 2007)

How To Fight Cravings and Achieve Your Diet and Weight Loss Goals
Consume less calories and you’ll lose weight sounds easy right? The urge to eat is strong for most overweight people, in fact it’s not unlike the desire to drink for an alcoholic or the need to smoke for smokers. It can be maddening, and most of time depriving yourself of food only leads to binge eating which can shatter any dieters confidence.… (read 133 times since Feb 4th 2007)

Fast Weight Loss
Obesity is a growing concern for many people. This is why a lot of people try to find the most effective and fast weight loss methods to avoid the health risks that go with this condition. However, fast weight loss does not necessarily mean that you will lose weight overnight. This process happens gradually. But if you consider fast weight loss as… (read 133 times since Feb 4th 2007)

Acomplia Claims to Treat Tobacco Dependence
Obesity is becoming a cosmopolitan problem. It has created some major health related hazards globally like diabetes, chronic heart diseases, high blood pressure etc. In some nations like US and UK, it is a prevailing disease among both adults and children. The causes of obesity are considered a multifactoral problem. Some major factors which are… (read 132 times since Feb 4th 2007)

4 Things To Consider About Weight Loss Supplements
Every day, millions of people spend millions of dollars on weight loss supplements. Most of these claim to grab fat, speed up metabolism, or prevent the body from gaining weight in some other manner. It seems like every day, we see new products coming on the market that promise to do these things for people. With well over 60% of the adult… (read 132 times since Feb 4th 2007)

Welcome to the Middle Aged Diet
You are not a kid any more and becoming a senior is just around the corner. By now, you are monitoring, at least, one of the following: Blood pressure, blood sugar, or cholesterol levels. If not, you are using a prescription, or an herbal remedy, to deal with being borderline or worse. Your doctor has told you to make some lifestyle adjustments,… (read 131 times since Feb 4th 2007)

Understanding Gastric Bypass Surgery
Gastric Bypass Surgery is growing in popularity. It is important that anyone who is considering this type of surgery to insure that they are ready for both the physical stresses of it as well as the mental challenge it presents. Gastric bypass surgery is a way for doctors to help treat morbid obesity. For those individuals who have serious health… (read 131 times since Feb 4th 2007)

The Weight Loss Industry, Are They Really Telling Us The Truth?
Everyone who has ever tried to lose weight and keep it off knows that it is a very hard thing to do. In fact, nothing can be closer to the truth than to say that weight loss is hard. So it's no wonder that when one weight loss company or another comes up with their new, miracle breakthrough weight loss pill that will simply melt the fat off while… (read 131 times since Feb 4th 2007)

Lose the Fat that Lurks Within
Successful weight loss isn't just about pounds right? For one way to know if you're at your Happy Weight, the weight at which you look and feel your best, you have only to look in the mirror and try on or imagine yourself in a bikini or a Speedo. Nice picture? If there's a pronounced belly effect in this image, you're probably carrying too much… (read 131 times since Feb 4th 2007)

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