Weight Loss Articles

The Most Natural Way to Lose Weight
Because of our society’s obsession with thinness, losing weight is a primary concern for many individuals, particularly women. Sometimes it’s an obsession that goes too far. Many women with perfectly normal body weight consider themselves overweight, and this applies to young girls as well. It’s very sad to see girls as young as eleven or twelve… (read 140 times since Feb 4th 2007)

Low Cholesterol Diets: Lose The Beer Belly
People are becoming growlingly vitality conscious and are thinking about various milieus in the fitness and health arenas to find the right answer for them. Low cholesterol diets are gaining traction in many health circles as knowledge abounds on good cholesterol versus bad cholesterol. Those in the Industrialized world tend to eat foods that have… (read 140 times since Feb 4th 2007)

Low Glycemic Diet
It is almost beyond common sense – beyond reasoning. No one in their right mind would make a conscious decision to want to be overweight or obese. There are no real benefits to be so. Being overweight or obese carries with it so many impractical implications… Obesity restricts your general movement, the range of clothes you can wear, it… (read 140 times since Feb 4th 2007)

Fighting Child Obesity
Fitness and nutrition expert, Tracey Redford of Curves International says, “The inactivity among young people can not be blamed solely on the evolution of Internet technology and television in itself. Child obesity has lead to a number of other health related issues such as diabetes, high blood pressure, and heart disease from the combination of… (read 140 times since Feb 4th 2007)

New Hoodia Gordonii Label Makes Sense
Bigger is not always better, especially when it comes to helping the overweight with the challanges of weight loss. As soon as Hoodia was recognised as being a potent natural aid to help with weight loss, the major herbal manufacturers started to bring various Hoodia Gordonii based supplements to the market. Then, as interest grew, major US and UK… (read 139 times since Mar 23rd 2007)

What Is The Hoodia Cactus?
The Hoodia cactus is actually a succulent plant and not a cactus, this succulent properly known as Hoodia and it is part of the Asclepiadaceae family. The Hoodia Gordonii plant is usually found in the very arid regions of Southern Africa where it has adapted to survive extended periods of drought and extreme heat. Common folk names… (read 139 times since Mar 23rd 2007)

The Truth About Diet Myths
How do we know what we know? Often, our knowledge comes from through repetition and stories. In childhood, we call them fairy tales or bedtime stories. They amuse or entertain and have with the occasional moral lesson. However, as adults these stories or myths can be harmful when we start making decisions based on their often inaccurate… (read 139 times since Feb 4th 2007)

Don't Fall For The Weight Loss Without Exercise Myth
In the fast food instant gratification society we live in everyone wants the quick and easy fix for everything. In regards to weight loss and dieting, ask yourself the question, did you gain the weight overnight? Well, it isn't coming off overnight either. One of the toughest things you will ever do is accomplish the goal of losing weight and… (read 138 times since Feb 4th 2007)

What To Do When You Have 10 Pounds To Lose
Whenever you have to lose some weight the information on the net can always help you with advices and with all the support you need in order to make your diet work. Although most people do think that in case you only have 10 pounds or less to lose the situation is easy enough and you do not need help from other people, there are a lot of forums… (read 138 times since Feb 4th 2007)

Weight Loss Camps
Obesity is slowly becoming an issue that more and more people have to contend with. As people’s lifestyles change due to developments in technology and home entertainment, the temptation of living a sedentary lifestyle is becoming more attractive. A sector that has been adversely affected by this lifestyle are children, who are now spending less… (read 138 times since Feb 4th 2007)

Dieting Is Not Easy
Dieting is not easy. It is not fun and can be extremely frustrating. Then why are more than 45 percent of women effectively dieting all the time? For me, dieting has always been a “phase.” One day, I’ll wake up and be really motivated to lose weight. I’ll proceed to join the latest fad diet bandwagon and workout five times a week. That will last… (read 138 times since Feb 4th 2007)

Importance of Dieting to Healthy Living
The importance of dieting to healthy living depends on what you mean when you think “diet.” The many “fad” diets over the years can hardly be considered an essential component of a healthy lifestyle. Or, perhaps the many weight loss programs come to mind, with their meal-replacement strategies or carefully modified diet plans. Diet means different… (read 137 times since Feb 4th 2007)

How To Cheat On Your Diet Without Cheating
How do you like the sounds of that? Can you really do that? Of course you can. The key is what you eat. You can’t eat fattening, sugar filled pastries! The truth is secret snacking is the downfall for many dieters. People don’t even admit it to themselves. You sneak off at eat a box of Twinkies or candy bars and your diet is ruined! Don’t deny it,… (read 136 times since Feb 4th 2007)

Child Obesity and Diet
This article is looking at child obesity as the result of poor diet. Medical conditions resulting in child obesity, or the physical appearance of obesity, are issues to be discussed with your physician and beyond the scope of this article. If you are concerned about your child possibly being overweight then you need to decide whether the excess… (read 136 times since Feb 4th 2007)

Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!
That’s a pretty “in your face” statement, but really it's frustrating for me to see and hear all the different admonitions coming at me from sources I am not absolutely convinced have this whole thing nailed down tight. For example, when I’m in the dressing room at the pool, I’ll hear discussed all kinds of complicated systems involving a myriad… (read 136 times since Feb 4th 2007)

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