Weight Loss Articles: diet

Why Brazilian Diet Pills Have Become and Overnight Sensation: The Hidden Danger
Brazilian Diet Pills Fad — Buyer Beware Anyone familiar with the latest diet pills and methods has probably heard of the latest concern (or frenzy) on the weightloss market: Brazilian Diet Pills. Brazilian Diet Pills, specifically certain brands, seem to have been wreaking havoc on people's health around the world. And yet people are still… (read 1084 times since Feb 4th 2007)

Ornish Diet - What Is The Ornish Diet And What Are Its Benefits?
What is the Ornish diet and what are its benefits and its consequences? Dr. Dean Ornish’s diet was originally constructed as a means to combat heart disease and to foster an overall healthier lifestyle. In recent years, the diet has been discovered to have a remarkable difference on reducing the risk of cancer, hypertension, and diabetes. Simply… (read 986 times since Feb 4th 2007)

The Mayo Clinic Diet: No Good!
In a world where fad diets are all the rage and people jump at the newest get-skinny-quick schemes, the “Mayo Clinic Diet” is nothing new. Having been around for nearly thirty years, this diet has several variances, but touts the same promise: to lose a lot of weight fast. Its name is also deceiving. It was neither created nor endorsed by the Mayo… (read 960 times since Feb 4th 2007)

Emagrece Sim Weight Loss Diet Pills: FDA Warning
Amidst confusion and controversy over the safety and efficacy of Emagrece Sim, the U.S. Food and Drug Administration (FDA) has finally released a formal warning to consumers. The warning states that the use of Emagrece Sim and Herbathin Dietary Supplements may be harmful. In fact Emagrece Sim, also known as the Brazilian Diet Pill contains a… (read 896 times since Feb 4th 2007)

Cholestrol Diet
After all the advertising and ads on TV many people still do not appreciate the dangerous affects of high cholesterol. People need to understand that high cholesterol can eventually lead to a lot of serious health conditions. It is clear that High cholesterol lead to a heart attack and maybe even a stroke. The increased chances of heart decease is… (read 604 times since Feb 4th 2007)

Hoodia P57 - What is The P57 Found in Hoodia Gordonii Diet Pills?
While much of the appetite suppressant Hoodia Gordonii is unknown, what is known is that the main molecule within the pill is P57. The molecule P57 was patented by the British pharmaceutical company, Phytopharm a few years ago. Since then, there has been continuous research to find out how the molecule acts within the pill and how it contributes… (read 406 times since May 30th 2007)

Uncover the Dangers of Diet Pills
Dangers diet pills… Let's face it, as a nation, the United States has a weight problem. You can't escape hearing about it ad nauseum in the media or confronting the stark truth when you look in the mirror or step on the scales. We all know by now that obesity can contribute to a host of serious health conditions, such as heart disease,… (read 405 times since Feb 4th 2007)

YoYo Dieting is Harmful
Most people who try to diet by restricting calories lose and regain weight only to make themselves fatter. Food restriction causes binging. Healthy people do not willingly leave the table hungry or go to bed hungry. Studies on rats show that each time that they regain fat, they do so at a faster rate. Research at the Cooper Institute for Aerobics… (read 359 times since Feb 4th 2007)

Adding Hoodia Gordonii to Your Diet
Hoodia is an African succulent that has been an important part of the San tribe's diet for centuries. The San people, commonly known as “bushmen,” have been chewing the stems of Hoodia to control hunger while on long trips. There are many different kinds of Hoodia Gordonii, but only Hoodia has been shown to have appetite… (read 349 times since Feb 4th 2007)

Diet Patches - Are Diet Patches Safe? Do They Provide Successful Weight Loss?
I’m sure most of us can admit to having received spam mail detailing the wonders of diet patches. And, yes, most of us delete ads like that for good reason. We realize that spam mail is often sensationalized, exaggerated, or simply false. Unfortunately, there is no such thing as permanent fat loss that can be achieved with a patch. Manufacturers… (read 342 times since Feb 4th 2007)

What are Hoodia Gordonii Diet Pills?
Hoodia Gordonii diet pills are fast growing in popularity as more and more consumers tout their effectiveness. A purely natural herbal medicine that provides fast healthy weight loss and no reported side effects sounds too good to be true, but isn’t. Derived from a plant found only in dry regions of South Africa, it is said that it has been used by natives… (read 315 times since Feb 4th 2007)

Hoodia Gordonii Diet Pills
Hoodia is a succulent plant that grows widely is Kalahari Desert of Southern Africa. The San Bushmen, who live on the fringes of the desert, eat this plant to suppress hunger when they go on long hunting trips. CSIR, the South African Research Institution, realized the importance of this plant and investigated it. They isolated a long… (read 308 times since Feb 4th 2007)

18 Ways to lose Weight Without Going On a Diet
To lose one pound of body weight in a week, a person must consume about 500 fewer calories than he or she burns each day. Here are 18 ways to lose weight without going on a diet. 1. Instead of drinking orange juice at breakfast, eat a whole orange. You'll save about 45 calories. 2. Make your breakfast omelette with four egg whites plus 1/4 cup egg… (read 301 times since Feb 4th 2007)

Hoodia Gordonii Green Tea and Dieting
Where there's a will, there's a way. Almost everyone out here is looking for a solution to battle the bulge. Losing weight is an important dream aspired by millions of people worldwide. With proper mindset and guidance, this impossible dream can take the shape of reality. According to the laws of physics, there are four ways to lose weight. It can… (read 298 times since Feb 4th 2007)

Xenical Is an Untapped Weight Loss Diet Pill in UK
Xenical is a weight loss diet pill formulated by Roche Laboratories Inc. It is a prescription drug given to ward off obesity. The infusion of Xenical (Orlistat) in the body inhibits lipase in the stomach which helps in minimising the breaking down of fats into simpler forms so as to stop formation body fats. As compared to other weight loss drugs,… (read 286 times since Feb 4th 2007)

Diet Pills and Oprah
Over the weekend, on one of those debate shows, a group of three gave opinions concerning Oprah’s affect on Americans. The makers, advertisers and web site designers of practically every Hoodia diet pill on the market, mention the Hoodia Gordonii / Oprah connection. Why does America value Oprah’s opinion so highly? Books mentioned by Oprah become… (read 286 times since Feb 4th 2007)

All about Diet Pills
The body is composed of muscle, skeleton, skin, bone and organs [liver, kidney, brain etc]. All the parts of the body are getting their nutrients through blood. Our body needs energy for it function. The energy is derived from the food. The excess energy is converted in to fat and stored in the body in the farm of fat. This accumulated fat is… (read 271 times since Feb 4th 2007)

How to Find the Best Diet for You
What type of diet will give you the greatest amount of energy, health, and mental clarity? I don’t know. I’m not you. But I can tell you how to find out for yourself. Experiment. Try different ways of eating. Use the 30 days to success method for each type of diet you want to try. 30 days is about the minimum because during the first week or two… (read 266 times since Feb 4th 2007)

How Hoodia Gordonii Diet Pills Work
African hunters were the first to use the Hoodia Gordonii plant to reduce hunger and thirst. Hoodia Gordonii diet pills contain concentrates or the powdered form of the plant and have been shown to produce the same effects noted by the African hunters. Because many appetite suppressants cause adverse reactions and some are actually dangerous, most people are… (read 224 times since Mar 23rd 2007)

Are Diet Pills the Answer?
There has been a lot of flak with how USA has been flirting with health problems because of obesity. More and more people are getting drowned in the onslaught of fast food and junk foods. Remember the movie "Upsize Me"? It played a parody on how Americans are stuffing themselves silly with fatty foods. Over sixty percent of American citizens are… (read 214 times since Feb 4th 2007)

Mediterranean Diet Recipes
"Eat healthy and be active" is the universally acknowledged theory to staying fit. Food has to be appealing to the eyes and kindle the taste buds too. The Mediterranean diet is a healthy balanced diet of plant food cooked in "good" fat. That does not mean there is a total cut on animal products. The Mediterranean diet pyramid recommends animal fat… (read 210 times since Feb 4th 2007)

Why So Many Dieters Love The Lemon Detox Diet
If you're looking for an easy fast detox, the lemon detox diet is definitely one of the best. It's a popular diet which revolves around a wholly natural drink which comes from the syrup of organic trees and is blended with the juice from fresh lemons, water and some pepper. The syrup is made up of a mixture of palm and maple syrups, and is though… (read 208 times since Feb 4th 2007)

Dieting to Death
It has been 15 years since I was diagnosed with Bulimia Nervosa and I have been recovered for 12 years. To this day if I head for the washroom after a meal my mother feels the panic start to well up inside of her. Her first reaction to the news that her daughter was bulimic, like so many other mothers, was shock. This had been going on for 7 years… (read 208 times since Feb 4th 2007)

The Dangers of Fad Dieting
You’re joining your friend for lunch. She looks great. She’s shed the extra twenty pounds that she’s been carrying since college, and she’s dressed in a slinky black outfit that makes you a bit envious. When you question her about it, she tells you she’s been on the Atkins diet. She proceeds to recount how she ate a pile of bacon for breakfast,… (read 206 times since Feb 4th 2007)

Do Hoodia Gordonii Diet Pills Work? How?
The very first scientific investigation of the plant Hoodia Gordonii was conducted at South Africa's national laboratory. It was included as a study of indigenous foods, since the San Bushmen eats Hoodia Gordonii for 100,000 years. "What they found was when they fed it to animals, the animals ate it and lost weight," says Dr. Richard Dixey, who heads an English… (read 203 times since Mar 23rd 2007)

Hoodia Gordonii Diet Revealed
The effects of Hoodia are astounding. You've probably heard it a hundred times by now: the Hoodia Gordonii diet pill can help you lose weight by lowering your appetite. Anyone who watches and news at all has undoubtedly heard about the Hoodia diet on either CBS, Oprah, the Today Show, the BBC, or from the Internet. But, let's face it,… (read 201 times since Feb 4th 2007)

How To Find An Effective Hoodia Gordonii Diet Pill
There are hundreds of Hoodia Gordonii supplements on the market but finding an effective Hoodia Gordonii diet pill may not be as easy as you think. A study was done in 2006 by a consumer advocacy group where they had 17 of the most popular Hoodia Gordonii brands tested for authenticity. Amazingly, only six were found to contain authentic Hoodia! If you're not… (read 195 times since Mar 23rd 2007)

Hoodia - Do Hoodia Gordonii Diet Pills Work For Weight Loss?
What you need to know about Hoodia Hoodia (pronounced HOO-dee-ah) is also called Hoodia Gordonii, xhooba, !khoba, Ghaap, Hoodia Gordonii cactus, and South African desert cactus. Hoodia Gordonii is a cactus that's causing a stir for its ability to suppress appetite and promote weight loss. 60 Minutes, ABC, and the BBC have all done stories on Hoodia Gordonii. Hoodia Gordonii… (read 193 times since Mar 23rd 2007)

3 Reasons to Not Use the Hoodia Gordonii Diet Patch
You might disagree, but hear me out on this… The so called Hoodia Gordonii diet patch is one product to avoid if you want to try Hoodia Gordonii, the amazing weight loss plant that is garnering a great deal of media attention for its ability to reduce the amount you eat and help you lose weight. Why do we not like the Hoodia Gordonii patch? For three simple reasons:… (read 187 times since Mar 23rd 2007)

Finding a Diet that Works
Everyone has a habit or a vice. Some people smoke. Some people bite their fingernails. Some people can’t resist having a piece of chocolate before bed time, and others snore when they sleep. Others are habitual dieters, always looking for a new diet that promises astonishing results. How many new diet plans have you tried? Some people can tick off… (read 187 times since Feb 4th 2007)

Diet to Fight Cellulite - Stop Cellulite Forever
Cellulite is hardened fat cells that have been trapped in the body’s network of muscle tissue and fiber. This tissue and fiber is constantly flushed by cleansing fluids through the day and the result is a very ugly bloated look. Diet to fight cellulite should include extra intake in fruit, vegetables, wholegrain, and beans. Reduce your consumption… (read 185 times since Feb 4th 2007)

Can A Raw Food Diet Help You Lose Weight?
While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and extremely good for you, but eating them raw or… (read 185 times since Feb 4th 2007)

Acomplia Is a Top Pick as an Anti Obesity Diet Pill
The main reason for unnecessary weight gain is our nutritional disorder. Crappy eating and unnecessary hunger pangs are enough to increase body mass. Somewhere the fact lies that weight gain is easy but to lose weight one has to struggle a lot. Well, dieting and exercise are some conventional steps for burning extra fats within our body, but these… (read 182 times since Feb 4th 2007)

Is Hoodia Gordonii Effective for Dieting?
Research performed at the Council for Scientific and Industrial Research in South Africa focused on plants called “bush food”. These were plants that were commonly eaten by the African natives. The scientists noted that when animals were fed Hoodia, they lost weight, but not due to any toxic effect. This was in the sixties and at they… (read 181 times since Feb 4th 2007)

Fighting Obesity by using Hoodia Gordonii Diet Pills
Hoodia is a type of succulent plant that resembles a cactus, and is known to have suppress a person’s appetite and thus help with losing weight. It's sold in capsule form, and as a liquid or in tea form. The Hoodia Gordonii cactus is found in the semi-deserts of Africa and grows in clumps of green stems. It usually takes five years before it can… (read 181 times since Feb 4th 2007)

Hoodia Gordonii Products: Hoodia Gordonii Diet Patch and Hoodia Gordonii Slim
Trans-dermal patches seem to be the newest way to get a product into a person’s bloodstream. The new Hoodia Gordonii diet patch utilizes this system. Trans-dermal literally means “through the skin”. Users apply the patch once daily and as the advertisements say, forget about it. Hoodia Gordonii slim is a more conventional product, just your basic garden variety… (read 173 times since Mar 23rd 2007)

How to Lose Weight with Zone Diet
As one of the newer diets on the market, the Zone Diet is rapidly taking hold as one of the best and most popular. Like many on the market, the Zone Diet is the result of many years of intense study into the way the human body uses the food sources it is given. Through this research, the folks at Zone Diet have managed to find a way to make your… (read 171 times since Feb 4th 2007)

The Mayo Clinic Diet - Its Many Shapes and Sizes
What is "the" Mayo Clinic Diet"? Is it cabbage soup? Bacon and grapefruit juice? Jello and cottage cheese? Chances are, you've heard of one of these variations at some point as the latest and greatest way to shed excess poundage fast. Well, you may not know this, but this now famous diet takes many forms, and there is no one diet that is endorsed… (read 167 times since Feb 4th 2007)

Hoodia Gordonii Gordinii - 3 Reasons To Try Hoodia Gordonii Instead of Diet Pills
Hoodia Gordonii Gordinii — it's everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You've seen it and probably wondered 'What's so great about it?' Hoodia Gordonii Gordinii is a natural appetite suppressant made from the Hoodia Gordonii plant — a cactus of the "succulent" cactus family, which grows in the… (read 166 times since Mar 23rd 2007)

Natural Diet Pills for Weight Loss – How Safe are They?
Many of us have heard horror stories about the ‘diet pills’ that were popular a generation or so ago. These pills, available with a prescription, were basically ‘speed’ – which, in a slightly different form, was sold as a street drug. And yes, these pills did make women lose weight – sometimes a great deal of weight. This weight loss came at a… (read 164 times since Feb 4th 2007)

Starting A Diet The Right Way
If you’re just starting out on a diet for the first time, there are certain things you should know in order to ensure that you not only get the best results from your diet but also that you maintain your health during the process. One of the first things you should do, ideally before you even start on a diet, is to see your family physician. This… (read 162 times since Feb 4th 2007)

What Is Hoodia And How Its Related To Dieting?
While Hoodia looks very much like a cactus, it is actually a leafless succulent with cactus like spikes. gnc Hoodia Gordonii (dex l10 Hoodia Gordonii) Hoodia cactus includes dex l10 Hoodia Gordonii. About antiguo Hoodia cactus. Whenever they traveled on long hunting expeditions, they consumed the Hoodia cactus to help stave off hunger on… (read 161 times since Feb 4th 2007)

Healthy Diet or a Portfolio Diet
Believe it or not, the so-called ‘healthy diet’ is passe. Now, it’s time for portfolio diet. If a Toronto based nutritional sciences scientist, Cyril WC Kendall are to be believed, portfolio diet has the potential to reduce cardio-vascular disease by at least 25% to 35% if followed as per directions. "An ounce of almonds a day, 20 grams of fibres,… (read 161 times since Feb 4th 2007)

6 Dieting Tips For Healthy Weight Loss
Any body who worries about the excess weights must take on a plan, a healthy diet plan. This diet plan should help in achieving the goal to lose weight. At the same time, it must be able to supply the body with the proper nutrients. Here are some dieting tips for healthy weight loss: 1. Drink Lots of Water Water, this is still the best friend of… (read 160 times since Feb 4th 2007)

Overweight? Go on a Mental Diet
Overweight people usually have tried every diet that is in a book. They put their bodies through a difficult time and although they might lose the weight at first, they always end up piling the kilo's back on. Diets do not work because most of the time it is something that is temporarily. People go on a diet, lose the weight and go back to their… (read 160 times since Feb 4th 2007)

10 Things To Look For When You Buy Hoodia Gordonii Diet Pills
For many years dieters have been looking for a weight loss supplement to help them lose weight. Unfortunately, most have failed to live up to their high expectations — until now. Hoodia Gordonii diet pills are some of the most popular diet supplements on the market today. Like all supplements, however, Hoodia Gordonii diet pills are not regulated. Companies… (read 159 times since Mar 23rd 2007)

Weight Loss Winning Weight Words About Hoodia Diet Pills
Do Hoodia diet pills offer you body fat benefits? Why all the seemingly sudden chatter about this mysterious, recently discovered weight loss supplement product? And, how about diet pills in general? Can they work for you in a winning way? In almost any “Nutrition 101” type of formalized educational source, you find a very generally and… (read 158 times since Mar 23rd 2007)

Dieting Strength
There are several factors in winning at weight loss. Sometimes the food isn’t the culprit, it’s your attitude. Here’s a list that will help you with your diet and exercise program and you could even modify it to suit other goals. Take care of yourself. You deserve the time it takes to exercise. Your family deserves a healthy member. You deserve to… (read 151 times since Feb 4th 2007)

Celebrity Diet Weight Loss Success Stories
One great way for a diet program to promote their diet is using their client's success stories regarding weight loss. Before and after pictures are great visual effects. When watching television ads for diet programs like Nutrisystem, Weight Watchers and Jenny Craig you will often see the ads use before and after photos of their clients. Another… (read 151 times since Feb 4th 2007)

The Best Diet/Way To Lose Weight
The diet that worked for me I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem. A couple of years ago I decided to do something about it, to try to lose some of my excess fat. I had heard of many different types of diet; most of which I felt… (read 149 times since Feb 4th 2007)

How to Diet
Wouldn’t it be great if life came with a “How To” manual? Some people think the same is true of dieting. With so many fad diets on the market and so many rules to follow, many people wonder how to diet and lose weight properly. It can become confusing and overwhelming for a dieter. While some diets praise the virtues of low fat pasta, other diets… (read 149 times since Feb 4th 2007)

Are Hoodia Diet Pills Authentic?
There is magical ingredient in Hoodia (a cactus found in South African Desert) that is used in treating Obesity. The ingredient which is responsible for curbing one's appetite is called P57. Kalahari desert is not only the home for the San People, but its also home for Hoodia, which is actually a succulent plant. Without knowing… (read 148 times since Feb 4th 2007)

The No Exercise Diet
The commercial is a catchy one. There’s a blonde dressed in jogging shorts and a tank top, moving to the beat of music as she follows the steps to the latest dance/exercise video. She looks great, with a wide smile and an enviable figure. The routine looks enjoyable with fun little dance combos, a couple of twists and twirls, and they’re even… (read 147 times since Feb 4th 2007)

The Man Diet
When it comes to dieting, some men cringe at the word “diet” alone. There is nothing macho about dining on salad, and most men wouldn’t be caught dead at a Weight Watcher’s meeting. Wouldn’t it be great to find a sensible diet for men… one that allowed a man to eat his favorite foods instead of soup and salad? For men, the issue of weight loss is… (read 147 times since Feb 4th 2007)

For The Love of Diet
Diets play an ever growing role in the lives of many many people from all walks of life. A recent study conducted in the USA, concluded that one third of all US residents have at one point in their lives dieted, or are in the midst of trying to lose weight. Whether its the lack of nutritional knowledge, laziness, or a combination of both, our… (read 142 times since Feb 4th 2007)

Hoodia Gordonii Diet Pills Really Work
Hoodia is a popular herbal extract taken from a plant in South Africa. The bushmen of the Kalahari desert take it to this day to eliminate hunger cravings while on long hunting trips. Now, after centuries of use in its natural form, Hoodia Gordonii diet pills have emerged and have become popular worldwide for their fast weight loss benefits.… (read 141 times since Mar 23rd 2007)

Diets - Why Do We Do Them?
Well, why is it that we are always trying to make ourselves look better? We feel better when we are on diets, our skin improves, and our hair shines a little bit more and you feel 10 times better – even when we haven’t lost any weight yet. Admit it, you just feel better because you know that you are trying and have the though of “maybe one day I… (read 141 times since Feb 4th 2007)

7 Ways To Lose Weight Without Dieting
1. When you have finished your meal, say an affirmation out loud several times. Here’s some suggestions: “I’ve now finished eating till lunch/dinner/6.00 pm.” (whatever is suitable given the circumstances) or “I have eaten enough food to last me till ….” or “I’m full and do not need to eat till …” Experiment to find the format that's right for… (read 141 times since Feb 4th 2007)

Low Cholesterol Diets: Lose The Beer Belly
People are becoming growlingly vitality conscious and are thinking about various milieus in the fitness and health arenas to find the right answer for them. Low cholesterol diets are gaining traction in many health circles as knowledge abounds on good cholesterol versus bad cholesterol. Those in the Industrialized world tend to eat foods that have… (read 140 times since Feb 4th 2007)

Low Glycemic Diet
It is almost beyond common sense – beyond reasoning. No one in their right mind would make a conscious decision to want to be overweight or obese. There are no real benefits to be so. Being overweight or obese carries with it so many impractical implications… Obesity restricts your general movement, the range of clothes you can wear, it… (read 140 times since Feb 4th 2007)

The Truth About Diet Myths
How do we know what we know? Often, our knowledge comes from through repetition and stories. In childhood, we call them fairy tales or bedtime stories. They amuse or entertain and have with the occasional moral lesson. However, as adults these stories or myths can be harmful when we start making decisions based on their often inaccurate… (read 139 times since Feb 4th 2007)

Dieting Is Not Easy
Dieting is not easy. It is not fun and can be extremely frustrating. Then why are more than 45 percent of women effectively dieting all the time? For me, dieting has always been a “phase.” One day, I’ll wake up and be really motivated to lose weight. I’ll proceed to join the latest fad diet bandwagon and workout five times a week. That will last… (read 138 times since Feb 4th 2007)

Importance of Dieting to Healthy Living
The importance of dieting to healthy living depends on what you mean when you think “diet.” The many “fad” diets over the years can hardly be considered an essential component of a healthy lifestyle. Or, perhaps the many weight loss programs come to mind, with their meal-replacement strategies or carefully modified diet plans. Diet means different… (read 137 times since Feb 4th 2007)

How To Cheat On Your Diet Without Cheating
How do you like the sounds of that? Can you really do that? Of course you can. The key is what you eat. You can’t eat fattening, sugar filled pastries! The truth is secret snacking is the downfall for many dieters. People don’t even admit it to themselves. You sneak off at eat a box of Twinkies or candy bars and your diet is ruined! Don’t deny it,… (read 136 times since Feb 4th 2007)

Child Obesity and Diet
This article is looking at child obesity as the result of poor diet. Medical conditions resulting in child obesity, or the physical appearance of obesity, are issues to be discussed with your physician and beyond the scope of this article. If you are concerned about your child possibly being overweight then you need to decide whether the excess… (read 136 times since Feb 4th 2007)

The Importance of Drinking Enough Water When Dieting
We've all been there: you start a new diet, lose weight for a few weeks; then the weight creeps back on. In desperation you try a different diet and go through the same cycle. It's called the yo-yo effect. One of the best kept secrets of a successful diet is to drink lots of water — it's a secret because water is free, nobody is going to… (read 133 times since Feb 4th 2007)

Is Diet Soda Good for Your Diet?
When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add up to trouble in the long run. But it's a diet drink… Perhaps you have seen on television… (read 133 times since Feb 4th 2007)

How To Fight Cravings and Achieve Your Diet and Weight Loss Goals
Consume less calories and you’ll lose weight sounds easy right? The urge to eat is strong for most overweight people, in fact it’s not unlike the desire to drink for an alcoholic or the need to smoke for smokers. It can be maddening, and most of time depriving yourself of food only leads to binge eating which can shatter any dieters confidence.… (read 133 times since Feb 4th 2007)

Welcome to the Middle Aged Diet
You are not a kid any more and becoming a senior is just around the corner. By now, you are monitoring, at least, one of the following: Blood pressure, blood sugar, or cholesterol levels. If not, you are using a prescription, or an herbal remedy, to deal with being borderline or worse. Your doctor has told you to make some lifestyle adjustments,… (read 131 times since Feb 4th 2007)

The Best Diet Pill in the World
I lived with an obese person for over 20 years. So I know a bit about dieting. Although I am not overweight, I was witness to my wife’s battle with overeating and her addiction to food. She tried most of the more common diet fads of the day. Together, we tried them all as I attempted to be the supportive husband. We ate diets consisting of… (read 129 times since Feb 4th 2007)

The Scottish Diet
(Ailsa's Apple Crumble Diet) I'm Scottish, so it's not a big stretch that I love Oatmeal, like any Good Scot! We grow up eating tons and tons of Porridge, and then anything else with lots of Oatmeal in it. Oatmeal is like Soul Food for the Scots! After my Second Child (Aidan) was about Two, and I still hadn't lost that 'Baby Weight' — not… (read 128 times since Feb 4th 2007)

Is Hoodia Gordonii A Good Diet Aid?
Is Hoodia Gordonii a good diet aide? If Hoodia Gordonii success is measured by the number of people who report positive results then Hoodia Gordonii is a good diet aide for about 50-60% of the people who have tried it. As with other appetite suppressants and health supplements, results vary. Will Hoodia Gordonii alone help me lose weight? Although the answer to the question “is… (read 128 times since Feb 4th 2007)

Finding the Proper Diet to Suit Your Needs
Have you heard the saying "like fitting a square peg in a round hole"? That is what many people are doing when they go on a diet. They simply choose a diet based upon the fact that their cousin's sister in law lost x number of pounds on it. Little consideration is given as to whether or not they will like the recommended foods or even if they will… (read 128 times since Feb 4th 2007)

Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the “money shot” doesn’t tell us everything. Especially how they stay in shape, maintain their youthfulness, and flawless skin. Who are "they"? "They" are celebrities and they are… (read 126 times since Feb 4th 2007)

Starting Your Diet Plan
Usually we decide to change our eating habits and lose weight when we discover we can no longer fit into our dresses or shorts. Or we've been told by our doctor that we have "fitness issues" and high cholesterol and threatened that unless we lose weight we'll begin to have health problems. Other times we simply realize the fact that we are… (read 126 times since Feb 4th 2007)

Hoodia Gordonii Diet Supplement - Miracle or Fad?
By now, just about everyone has heard of the Hoodia Gordonii diet supplement. Hoodia has been featured on 60 Minutes, the Today Show, and Oprah. It has taken the world by storm. The Hoodia Gordonii diet supplement has become the most sought after diet supplement in recent memory simply because it has been proven to be safe and effective with virtually no… (read 125 times since Mar 23rd 2007)

Weight Loss Without Dieting
Could this be possible? Yes it is but that is solely dependant on what you consider a "diet". When most of us hear the word diet we begin to think of rice cakes, lettuce and an overall deprivation of the foods we like. If this is your definition of diet, you'll be happy to know that you can lose the weight and continue to eat the foods you enjoy.… (read 124 times since Feb 4th 2007)

Small Diet Pills Kill Huge Obesity
You don’t require any diet pills in two conditions, firstly you are not suffering from obesity and secondly despite of being an obese you have a great will power to curb that enormous urge for food. Otherwise diet pills become almost compulsory when you want to get rid of obesity. There are various diet pills; working method of every diet pill is… (read 124 times since Feb 4th 2007)

A Free Negative Calorie Diet
Here is a free negative calorie diet that you can use in the way that fit you best. It is not recommended to eat negative calorie diet food only, but should be used together with a regular weight loss diet. This diet can help you when your food cravings are especially high. Which foods are we talking about? Not everybody knows about this food,… (read 123 times since Feb 4th 2007)

Weight Loss - The pH Diet Program
Whether you’re simply looking to firm-up before summertime or want to lose some serious weight – this plan will produce results for you — if you stick with it that is. Hopefully, you’ll transform from a “diet” mentality to a “lifestyle” mentality. I’m convinced that after seeing the incredible results from this program, you’ll become… (read 122 times since Feb 4th 2007)

How to Succeed With Your Diet
Typically, when thinking of the word diet, we think temporary. Spring breaks, weddings and even weekend beach trips will get us to lose some weight. Unfortunately, these short term diets don't work. They are unhealthy and once you stop them, your weight will come back. Studies show you'll be heavier than when you started. Instead of diet, think… (read 122 times since Feb 4th 2007)

The Diet, the Fly Trap and the Very Hungry People
Have you heard of the latest fad diet? I know you have unsuccessfully tried the Five-Day Cabbage Diet and the Russian Air Force Diet and you have never yet lost one of those extra 150 kilograms. How many staples (or vacuuming) can one body endure? If it’s overeating that’s a problem then nature may be able to assist you. It comes in the form of a… (read 120 times since Mar 23rd 2007)

Why Choose Green Tea Diet And Are There Any Downsides?
Due to the popularity of recent findings, green tea diet has almost become a must for every person wanting to lose weight. The addition of green tea into diet pills and weight loss supplements is perhaps spurred by reports of harmful side-effects of other drugs like ephedra. Why choose green tea diet? For four thousand years, this type of dieting… (read 120 times since Feb 4th 2007)

The Mediterranean Diet
‘The Mediterranean diet’ is probably the most realistic and safest way not only to lose weight, but to also help prevent serious diseases such as cancer and heart disease. There have been countless studies on this type of diet by scientists keen to discover why heart problems and obesity are so low in the countries that border the Mediterranean… (read 119 times since Feb 4th 2007)

A Diet And Exercise Plan That Will Last
Planning on making a new year's resolution to lose weight and get into shape? If you are like the majority of the population, you will tell yourself that you will eat better and exercise more. If that's all you intend to do, like most people you will fail within two weeks. Don't you wish you could capture the will and determination you sometimes… (read 118 times since Feb 4th 2007)

A Body To Diet For
This is the dream that people all over the world are willing to sacrifice for, some even willing to risk their life to achieve. Let's face it, health concern is nowhere near the top of the list of reasons for dieting. Polls have shown that up to 95% of dieters have other reasons for dieting. Television, movie, and sports stars are held up as… (read 118 times since Feb 4th 2007)

Stop Dieting, Start Living
"Just diets don't work, if you want to lose weight you need a lifestyle change", this is what you have heard so many times in your sleep. But what is lifestyle change? How do you know when you have done one ? or what does a lifestyle change mean, feel or look like? There is no mystical wisdom one would get when "the change occurs" that tells when,… (read 115 times since Feb 4th 2007)

How to Become the Type of Dieter Who Succeeds
Are you the kind of dieter who starts full of enthusiasm embracing a new plan on day one yet falling by the wayside a few weeks or months later? Or are you a dabbler — someone who tries a bit of this plan a bit of that and never really gets anywhere? Or are you someone who gets to your target weight, more or less keeping to your diet, and… (read 114 times since Feb 4th 2007)

The Negative Calorie Diet
The problem of overweight and obesity is affecting millions of people in our society. Eating unhealthy foods has resulted in unwanted weight gain. However there are many diets that have originated in answer to this unhealthy condition. One particular diet is the negative calorie diet. It is specifically designed to cause fat loss. The premise… (read 113 times since Feb 4th 2007)

Modified Mediterranean Diet
The Mediterranean diet has been identified as the secret of greater life expectancy among the people of the Mediterranean region. Mediterranean cuisines are a combination of vegetables, nuts, fruit, legumes and beans cooked in olive oil, with a moderate intake of dairy products and red wine. They consume very small quantities of animal fat, meat… (read 110 times since Feb 4th 2007)

Hoodia Gordonii Diet Pills: Nature's Blessing
Diet pills are usually associated with prospective side-effects, which is why many obese are reluctant to embark upon it. This is due to their artificial formulations. But what if the diet pill has a natural origin? Hoodia Gordonii diet pills procured from Hoodia can offer you a great solution to deal with obesity. Hoodia, the wonder… (read 110 times since Feb 4th 2007)

The Cactus Diet
Did the title of this article bring a smile to your lips or cause your eyes to widen? Just when you thought you’d seen it all… you’ve heard of the grapefruit diet, and you will never forget the lingering bitter taste in your mouth. You tried the cabbage diet, and it was enough to make you want to swear off cabbage for the rest of your life. You… (read 108 times since Feb 4th 2007)

The Raw Foods Diet for Health and Weight Loss
Though it will probably never become a mainstream way of eating, there are those who swear by the raw foods diet. Not only will this diet help you lose weight, but it is also supposed to be healthier than any other way of eating. The concept is simple, though it may not be so easy to follow. Because proponents of the raw foods diet believe that… (read 107 times since Feb 4th 2007)

Using Weight Loss Drugs Helped Me to Diet Safely
Do you ever get sick and tired of carrying around those extra pounds? Sometimes, I got so disheartened by all the fancy new fad diets and miracle cures, because it didn't seem to matter what I tried, I just couldn't lose an inch. Ok, so that's a little exaggeration, but I really have followed through on some of these diet and exercise regimes only… (read 106 times since Feb 4th 2007)

Diet Plans Versus Diet Reality
I have found that there exist two different worlds in the realm of dieting. The first is the world of planning. In the world of planning you can plan out every meal for the next week or month or for however long you want to plan. If you are detail-oriented, write down how many croutons will be in your salads, or specify the appropriate length for… (read 106 times since Feb 4th 2007)

Hoodia – Popular Diet Pill
Hoodia is popular and known to be an appetite suppressant and proven safe and effective. The main active ingredient in real Hoodia plus is, as the name suggests, Hoodia. It provides 400mg of concentrated Hoodia. CITES certification and product analysis can prove the authenticity of Hoodia. So better to… (read 102 times since Mar 23rd 2007)

Tenuate Diet Pills are a Rapid and Effective Way to Lose Weight
If you've ever felt guilty, ashamed, or embarrassed for failing to reduce weight with strict eating and exercise plans, you should stop immediately. It's not your fault. After all, in today's busy day and age, we can’t be expected to have the time, energy, and willpower needed to trim the weight and keep it off for good. That's why majority of… (read 102 times since Feb 4th 2007)

After Diet Comes Diet
Judging from the recent statistical data in relation to the exponential increase of overweight and obese people worldwide, a lot of individuals who feel unhappy with their bodies, even when it is objectively considered to belong to the normal scale, follow some kind of weight-loss diet plan and stick with it forever. Others, probably happier… (read 102 times since Feb 4th 2007)

Dieting? Want and Desire are Dangerous
This is a very important topic that needs to be addressed. People always talk about wanting this or wanting that. You have a thing in your brain called your Reticular Activating System or RAS for short The RAS's job is to find everything in the "outside world" that exactly matches what you have programmed into your "inside world". Your RAS is kind… (read 98 times since Feb 4th 2007)

5 Amazing Diet Tips for Powerful Weightloss
Before you try starving yourself or turning to diet drugs in order to lose weight, take some time to research and discover more natural and safer methods of reaching your weightloss goals. Here are five food and excercise tips that you can get started with today. 1. Try to have breakfast within one hour of waking. It's always best to have… (read 98 times since Feb 4th 2007)

Hoodia Gordonii Plus — Safe & Effective
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